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Burnout Self-Assessment

Understand your current stress levels

Answer the following questions honestly based on how you've felt over the past few weeks. There are no right or wrong answers.

Progress0 of 15 questions
1

I feel emotionally drained from my work

2

I feel used up at the end of the workday

3

I feel tired when I get up in the morning and have to face another day at work

4

Working all day is really a strain for me

5

I feel burned out from my work

6

I have become less interested in my work since I started this job

7

I have become less enthusiastic about my work

8

I have become more cynical about whether my work contributes anything

9

I doubt the significance of my work

10

I feel disconnected from my colleagues

11

I cannot deal with problems effectively at work

12

I feel I'm not making an effective contribution at work

13

I feel I'm not as good at my job as I used to be

14

I struggle to concentrate on my tasks

15

I feel overwhelmed by my responsibilities

Your answers are not stored and remain completely private.