Burnout Self-Assessment
Understand your current stress levels
Answer the following questions honestly based on how you've felt over the past few weeks. There are no right or wrong answers.
I feel emotionally drained from my work
I feel used up at the end of the workday
I feel tired when I get up in the morning and have to face another day at work
Working all day is really a strain for me
I feel burned out from my work
I have become less interested in my work since I started this job
I have become less enthusiastic about my work
I have become more cynical about whether my work contributes anything
I doubt the significance of my work
I feel disconnected from my colleagues
I cannot deal with problems effectively at work
I feel I'm not making an effective contribution at work
I feel I'm not as good at my job as I used to be
I struggle to concentrate on my tasks
I feel overwhelmed by my responsibilities
Your answers are not stored and remain completely private.